Services
In Mindhealer
Welcome to our Services page
We’re here to support your mental health and emotional wellbeing through compassionate, confidential, and evidence-based counselling.
🌿 Individual Therapy
For adults seeking one-on-one support.
Whether you’re facing anxiety, depression, stress, or simply need someone to talk to, individual counselling provides a safe space to explore your thoughts and emotions at your own pace.
👪 Couples Counselling
Helping couples reconnect and communicate.
Counselling for partners looking to improve their relationship, resolve conflict, or navigate challenges together.
🧒 Adolescent & Teen Counselling
Support for teens aged 12–18.
Adolescence can be a turbulent time. We help teens process emotions, build coping skills, and improve mental wellbeing in a non-judgmental space.
👤 Trauma & PTSD Therapy
Healing from past trauma.
We offer specialized therapy to help individuals process traumatic experiences and reduce symptoms of post-traumatic stress.
🧘 Stress Management & Burnout Recovery
Find balance and regain energy.
Work, caregiving, and life demands can lead to chronic stress or burnout. We help you develop sustainable strategies to manage stress and build resilience.
💼 Workplace Mental Health Support
For professionals & organizations.
One-on-one counselling or workshops to support mental wellbeing in the workplace.
✨ Personal Growth & Life Coaching
Not in crisis? Let’s grow.
You don’t have to be struggling to benefit from therapy. We offer coaching for those seeking greater clarity, direction, or fulfillment in their lives.
🖥️ Online Counselling
Convenient, flexible therapy—wherever you are.
All services are available via secure video sessions, so you can access support from the comfort of your home.
Not sure where to start?
We offer a free 15-minute phone consultation to help you decide which service is right for you.
Book a Consultation